Ingredients

3 ounces chicken breast

1/2 green pepper, cut into two large segments

1/2 cup fresh or canned pineapple cut into wedges

1 cup cooked rice

1 tsp sesame or canola oil

Fresh cilantro

For Marinade:

1 Tbsp soy sauce

1 Tbsp lime juice

1 Tbsp brown sugar

Preparation

Mix soy sauce, lime juice and brown sugar in a small bowl. Pierce chicken with a fork in 5 to 7 locations. Place chicken in bowl with marinade and place in refrigerator for 15 minutes. Preheat George Foreman grill and grill chicken for 7 to 10 minutes. Grill the peppers and pineapple for 3 to 5 minutes. Enjoy with rice and fresh cilantro.