Ingredients
1 cup soy milk or almond milk vanilla or plain flavor and look for low sugar
1 yogurt cup (I prefer carb counter they are the lowest in sugar I can find) frozen overnight fruit or vanilla flavor works
2 tbsp. of any flavor Jello pudding powder
1 serving vanilla protein powder
4 large ice cubes
Preparation
add all ingredients to blender and mix. I try to find flavors that match well here are some examples:
- vanilla yogurt with lemon Jello tastes like lemon pie
- strawberry yogurt and cheesecake Jello tastes like NY cheesecake
- any fruit yogurt and vanilla Jello are perfect fruity smoothies
