Beef Stew Recipe

Ingredients

2 cups flour

1 tablespoon Dried thyme

1 teaspoon salt

1 tsp black pepper - - plus extra to taste

3 lbs beef stew meat 1 inc

2 tbsp olive oil

1 cup Dry red wine

1 1/2 cups beef stock

1 cup crushed tomatoes

2 tablespoons cumin

1 teaspoon Chili powder

onion, garlic, bay leaf

parsley or cilantro

green olives

coat beef with flour mix

brown beef in pan get rid of excess oil, add other ingredients, cook in over 350 1 hr or 2 or on stove a while add olives towards the end