Ingredients

1.5 lb beef, cubed (rump roast or round steak)

2 tablespoons olive, coconut, or grapeseed oil

1/2 onion, chopped

1/2 cup flour

Approx. 12 oz sour cream

1/4 cup flour

Preparation

Salt and pepper the beef and roll in 1/2 cup flour. Brown in oil. Add in onion and add water until beef and onion covered. Simmer for 1-1/2 hours. Mix sour cream and 1/4 cup flour together, add to beef mixture. Heat until almost boiling.