Ingredients

1 large onion

1 red bell pepper, seeded and diced

6 oranges, sectioned with membrane and pith removed

2 t. orange zest

1/4 c. fresh oj

3 T. fresh lime juice

1/2 t. cumin

1/4-1/2 t. Tabasco or similar hot sauce

1/2-1 cup chopped cilantro

2 15 oz. can black beans, drained and rinsed

arugula or baby spinach

Preparation

  1. stir-fry onion and pepper in a non-stick saucepan over medium heat until just tender. Add oj or water as necessary. Set aside.
  2. Place orange sections in a large bowl.
  3. Combine orange zest, orange juice, lime juice, cumin, and Tabasco in a bowl.
  4. Add onion mixture and toss to combine. Serve over a bed of baby spinach or arugula.