Ingredients

1/2 cup cooked Quinoa, chilled

1/4 cup fresh Blueberries

1 small Persian Cucumber, diced

1 tsp Olive Oil

1 cup fresh Spinach

Juice of 1 Lemon

Salt and Pepper to taste

Preparation

In a large bowl, combine the quinoa, cucumber, lemon juice and salt and pepper. On a plate, arrange the fresh spinach leaves, quinoa mixture and top with fresh blueberries. (Serve with grilled chicken or lean fish for a complete meal.)

Nutrition Facts Serving Size Recipe serves 1 Amount per serving Calories 289 Total Fat33.9g Total Carbs16.4g Protein5.5g