Ingredients

Salad

1/2 cup bulgur wheat

1.5 cups blueberries

4 ounces reduced fat feta

1/2 cup toasted walnuts

1/2 cup chopped parsley

1/2 cup diced red bell

1/4 cup basil

Dressing

2 tbsp. fresh lemon juice

2 tsp. balsamic vinegar

1/2 tsp. sugar

1/2 tsp. dijon mustard

2 tbsp. extra virgin olive oil

Preparation

  1. Cook the bulgur as directed on package. Once cooled, add blueberries, feta, walnuts, parsley, basil, pepper, onion, and mix.

  2. In a small bowl whisk together lemon juice juice, vinegar, sugar and mustard. Whisk in oil; season with salt and pepper to taste. Drizzle on salad; toss to coat. Cover and refrigerate at least one hour before serving.