Ingredients

1 cup burghul

3 Tbs. oil

1 onion

3 garlic cloves

1 sweet potato - peeled and cubed

1 carrot - cubed

150 grams pumpkin - cubed

1/2 cup roasted hazelnuts - crushed

2 Tbs. toasted sesame seeds

1/2 cup raisins/craisins

1/2 tsp. cinnamon/baharat

salt

100 grams spinach

Preparation

Soak burghul 1 hr., drain Brown onion and garlic Add veggies and stir-fry 8 minutes Add hazelnuts, seeds, raisins, salt and spices. Stir-fry 3 minutes. Add burghul and spinach, cook 3 minutes