Ingredients

7 1/4 cups chopped cabbage

3 Tablespoons margarine

3 Tablespoons all-purpose flour

1 1/4 cups skim milk

1/4 teaspoon salt

1/4 teaspoon ground white pepper

1/8 teaspoon ground nutmeg

1/4 cup (1 ounce) shredded Swiss cheese

1/4 cup grated Parmesan cheese

Vegetable cooking spray

2 Tablespoons fine, dry breadcrumbs

Preparation

  1. Cover and cook cabbage in a small amount of boiling water in a large saucepan 10 minutes or until tender. Drain well, and set aside.

  2. Melt margarine in a large saucepan over medium-low heat; add flour, stirring with a wire whisk until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt, pepper, and nutmeg. Add cabbage and cheeses; stir well.

  3. Spoon mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with breadcrumbs. Bake at 375 degrees for 20 minutes or until thoroughly heated and bubbly.