Ingredients
Easy Cajun Fish( I never measure the spice ingredients. Season only one side generously)
2 tilapia fillets, thawed
Olive oil
2 cloves garlic
Wine Pairing
salt
Cajun seasoning
Old bay seasoning
Parsley
Black pepper
Onion powder (optional)
Oregano (optional)
Butter
Savory Grits
1 cup chicken broth
1 cup water
½ cup half n half
½ cup grits (5-minute Quick Cooking Grits)
1-2 Tablespoons butter
⅛ teaspoon paprika
⅛ teaspoon onion powder
⅛ teaspoon garlic powder
¼ teaspoon white pepper
½ cup cheddar cheese
2 dashes hot sauce
salt to taste
Preparation
Brush thawed fillets with olive oil. Top with fresh minced garlic and a sprinkling of salt. Sprinkle generously with Cajun seasoning, Old Bay Seasoning, parsley, & black pepper. Melt butter in a skillet over medium heat. Add fish to skillet. Cook for about 5-7 minutes. Cooking time will depend on the thickness of the fish. Flip fish & cook for 2-3 minutes until fish is firm and flaky. While cooking, season the other side with onion powder and a little bit of oregano if desired. Add a thin slice of butter on top of fish. When fish is firm and flaky it’s done. Place on a plate and cover with foil to keep the fish warm. In a saucepan, add chicken broth, water and half n half. Bring to a boil. Add the grits slowly while whisking. Continue whisking while adding all the grits. Reduce heat to low. Cover and simmer for 10-15 minutes. Stir the grits frequently while cooking. Remove from heat and stir in butter. Stir in paprika, garlic powder, onion powder, & white pepper. Stir in cheddar cheese. Add some salt if desired. Add a few drops of hot sauce. Serve immediately.
