Ingredients

2 large carrots, roughly chopped

1 apple, stemmed and cored, then roughly chopped

1 frozen banana, peeled

1 cup water

Juice of 1/2 lemon

Pinch of ground cinnamon

Pinch of ground ginger

Pinch of ground cardamom

Preparation

Add all ingredients to a blender with 1/2 cup water and puree until smooth, adding up to 1/2 cup more water to thin as desired.