Ingredients
For the chicken tikka:
4 boneless, skinless chicken thighs
2 boneless, skinless chicken breasts
Juice of 2 lemons
1 tsp salt
150ml plain yoghurt
1 tbsp pureed ginger (use a pestle and mortar)
1 tbsp crushed garlic (about 3 cloves)
1½ tsp ground cumin
1 tbsp garam masala
1 tbsp smoked paprika
For the sauce:
2 tbsp ghee/clarified butter (or flavourless oil)
2 small onions, chopped
6 green cardamom pods,
1 black cardamom pod (optional)
2cm cinnamon stick
4 cloves
2 tbsp pureed ginger (use a pestle and mortar)
8 garlic cloves, crushed to a puree
400g chopped tomatoes
1 tbsp tomato puree
2 small green chillies, split
1 tsp sugar
50ml whipping cream
1 tsp paprika
½ tsp fenugreek leaves, ground
1 tsp garam masala
1 tbsp lemon juice (optional)
Small handful of coriander leaves, to serve
Preparation
The perfect chicken tikka masala
Cut the chicken into bite-sized chunks and stir in the lemon juice and salt. Leave to marinade for 30 minutes. Stir the remaining marinade ingredients together and add to the bowl. Stir well to coat, cover and chill overnight, then bring to room temperature before cooking.
To make the sauce, heat the ghee or other fat in a frying pan over a medium-high heat and add the onions. Fry until soft and golden brown, stirring regularly. Meanwhile, grind the seeds from the cardamom pods, the cinnamon stick and cloves to a smooth powder using a pestle and mortar.
Stir the pureed ginger and garlic into the onions and fry for a couple of minutes, stirring, then add the powdered spices and fry for a minute or so. Tip in the tomatoes and tomato puree plus 300ml water, bring to a simmer, turn the heat down to medium and cook until the oil starts to pool around the sides of the pan.
Meanwhile, heat your grill as high as it goes, and thread the chicken on to metal skewers, pushing the pieces well together. Put on a lined baking sheet as close to the grill as possible and grill for six to eight minutes on each side, until nicely charred at the edges.
Puree