Ingredients
The Skinny: Bun Not Calculated
Servings: 12 Size: 1/4 Lb. Meat + 2 Tbsp. Sauce Calories: 249.7 Fat: 5.6 g Carb: 16.3 g Fiber: 0.3 g Protein: 32 g Sugar: 13.3 g Sodium: 476.3 mg
Ingredients:
Pulled Pork:
3 Lbs. Pork Tenderloin
3/4 C. Apple Cider Vinegar
1/4 C. Hot Sauce (I used Frank’s Red Hot.)
1/2 Tbsp. Liquid Smoke
Salt & Pepper to Taste
Mustard BBQ Sauce:
1 C. Yellow Mustard (I used French’s!)
1/2 C. Molasses
1/4 C. Honey
1/4 C. Apple Cider Vinegar
1 Tbsp. Chili Powder
1/2 Tsp. Cayenne
1/2 Tsp. Onion Powder
1/2 Tsp. Garlic Powder
Salt & Pepper to Taste (I used 1 tsp. each.)
Preparation
Add all Pulled pork sauce ingredients to crock pot. Combine all sauce ingredients and put in crock pot.
Sear pork on all sides.
Cook on high for 4 hours.
Drain liquid from pork and shred meat.
Make BBQ sauce. Place pork on buns and out BBQ mustard sauce on top. Or combine pork and sauce.