Ingredients

The Skinny: Bun Not Calculated

Servings: 12 • Size: 1/4 Lb. Meat + 2 Tbsp. Sauce • Calories: 249.7 • Fat: 5.6 g • Carb: 16.3 g • Fiber: 0.3 g • Protein: 32 g • Sugar: 13.3 g • Sodium: 476.3 mg

Ingredients:

Pulled Pork:

3 Lbs. Pork Tenderloin

3/4 C. Apple Cider Vinegar

1/4 C. Hot Sauce (I used Frank’s Red Hot.)

1/2 Tbsp. Liquid Smoke

Salt & Pepper to Taste

Mustard BBQ Sauce:

1 C. Yellow Mustard (I used French’s!)

1/2 C. Molasses

1/4 C. Honey

1/4 C. Apple Cider Vinegar

1 Tbsp. Chili Powder

1/2 Tsp. Cayenne

1/2 Tsp. Onion Powder

1/2 Tsp. Garlic Powder

Salt & Pepper to Taste (I used 1 tsp. each.)

Preparation

Add all Pulled pork sauce ingredients to crock pot. Combine all sauce ingredients and put in crock pot.

Sear pork on all sides.

Cook on high for 4 hours.

Drain liquid from pork and shred meat.

Make BBQ sauce. Place pork on buns and out BBQ mustard sauce on top. Or combine pork and sauce.