Ingredients
1/4 {ish} cup raw chicken {I used two chicken tenders}
1 small onion
1/4 cup {ish} Frozen Spinach
5 Eggs
Salt, Pepper, your favorite herbs / spices
Butter
1.5 Tbsp Feta cheese {optional}
How to:
Preheat oven to 350{F}
Preparation
In a small skillet, get some butter heating. Chop up your onions super fine add those in to get soft. While that’s going, chop up your chicken into a bit smaller than bite sized pieces, add that into your pan as well.
Let that cook for a few minutes, crack your eggs into a separate bowl add in salt + pepper & seasoning and beat them well. Set aside.
When you’re chicken is almost at “almost cooked” stag add in your spinach. Stir, finish up cooking.
While that’s finishing liberally grease up your muffin tins with butter {and I mean go to town, don’t forget to butter the top rim part of the tin as well as the top part of it}.
Once the spinach + chicken is done add it into the eggs along with feta, mix up well. Then scoop mixture into each muffin tin. I filled them almost to the top.
Place your muffin tin on an aluminum foil lined pa