Ingredients
3/4 C. (6 oz.) Nonfat yogurt
1/4 C. Light coconut milk
8 Strawberries, fresh or frozen
1 T. Flaxseed meal
1 T. Natural peanut butter (or almond butter)
2 t. Honey
1/2 t. Vanilla extract
4 Ice cubes
Choose 1, none, or both:
1 t. Unsweetened cocoa powder
1/4 t. ground cinnamon
Preparation
Combine all ingredients in blender; blend until nice and frothy.