Ingredients
1 c quick oats
1 c lowfat vanilla yoghurt
1 c lowfat milk
1/4 c raisins or other dried fruits (e.g. prunes)
1/2 c dried apricots, diced
2 Tbsp wheat germ (optional)
1 Tbsp honey, maple syrup or agave syrup
3 Tbsp nuts
Fresh fruit
Preparation
Combine all ingredients except the fresh fruit in a large (previously used, but cleaned) yoghurt container. Mix well to combine and allow to sit overnight. Serve with fresh fruit and add additional milk if needed for more liquid consistency.