Ingredients

6 (4-ounce) flounder fillets

1/4 cup soy sauce

2 Tablespoons minced garlic

1 1/2 Tablespoons lemon juice

2 teaspoons sugar

1 Tablespoon mixed peppercorns, crushed

Vegetables cooking spray

Preparation

  1. Place fish in a shallow baking dish. Combine soy sauce and next 3 ingredients; pour over fish. Cover and marinate in refrigerator 30 minutes.

  2. Remove fish from marinade; discard marinade. Sprinkle fish evenly with crushed peppercorns, gently pressing pepper into fish.

  3. Place fish on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 8 to 10 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter, and garnish with parsley sprigs, if desired.