Ingredients
2.5 pounds ground chicken breast
3 egg whites
1 cup oats (dry)
1 medium green bell pepper, finely chopped
1 medium red bell pepper, finely chopped
1 purple onion
1 tbsp. minced garlic
1 tbsp. onion flakes
1 tbsp. dried basil
1 tbsp. oregano
Salt and pepper, to taste
Preparation
Preheat oven to 375 degrees F. Using your hands, combine all ingredients together in a large bowl. Form about 12 meatballs from the chicken mixture. Spray a muffin tin with non-stick spray. Place a meatball in each muffin cup. Bake for about 35 minutes, or until golden brown.