Ingredients
3 black plantains
3 tbsp peach palm flour or tapioca flour
4 tbsp melted coconut oil
2/3 cup cooked beans
2/3 cup lard
Preparation
Boil and mash plantains; add flour and coconut oil and mix thoroughly. 2. Fry the beans in 1 tbsp. lard for about 5 minutes. 3. Heat remaining lard in another frying pan, add plantain mixture, 1 tbsp. at a time, and spread with a fork so that it will take the shape of a small pancake. Fry the “pancakes” for about 5 minutes, place a teaspoon of the fried beans on each and fold. Fry the stuffed pancakes, covered, three minutes on each side or until brown.
