Ingredients

•1 cup steel cut oats

•3-1/2 cups water (almond or regular milk can be substituted)

•1 cup canned pumpkin puree

•1 teaspoon vanilla extract

•1/4 teaspoon salt

•1 teaspoon pumpkin pie spice

•optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia*

•* Sweetener can be added during cooking or cook it without and each person can add their own sweetener of choice on top after cooking.

Preparation

Combine all ingredients in your slow cooker and cook on low for 8 hours.