Ingredients 1 to 2 cups very thinly sliced carrots (slice on the diagonal), preferably an assortment of young orange, yellow and purple carrots from the farmers’ market 2 teaspoons caraway seeds 1/2 cup (135 grams) seasoned rice wine vinegar 1 tablespoon (15 grams) sherry vinegar 1/4 cup (50 grams) sugar 1 cup (230 grams) water 2 1/4 teaspoons (10 grams) kosher salt Preparation Place the carrots and caraway seeds in a bowl or jar....
Ingredients 3 pounds chicken wing pieces 3/4 cup sweet chili sauce 2 Tbsp. light soy sauce 1 tsp. grated peeled ginger 1 tsp. minced garlic 2 Tbsp. minced green onion or cilantro Preparation Bake wings in foil lined pan at 500 degrees on the lowest oven rack for 20-25 minutes until crispy, turning once. Mix sweet chili sauce, soy sauce, ginger and garlic in a large bowl. Toss wings in sauce to coat....
Ingredients 4 medium sweet potatoes, peeled, cooked 3/4 cup fat-free sour cream 1 teaspoon vanilla 3/4 cup splenda 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 cup coarsely chopped pecans (optional) Preparation Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into un-greased 1-quart casserole dish; sprinkle with pecans. Bake, uncovered, at 350 degrees until hot though out, about 30 minutes....
Ingredients 3/4 cup frozen strawberries. 1/2 cup cucumber, peeled and sliced 1 large frozen banana, broken into pieces 1 1/2 cup vanilla almond milk (or alternate milk) 1 1/2 cups kale, loosely packed, stems removed (you can also use spinach) Large handful of spinach Sometimes I add in the following: almond or peanut butter, blueberries, mango, ginger, or lemon. Or instead of Kale use spinach. even adding a 1/2 cup of almond or soy yogurt would be great....
Ingredients 30 medium asparagus stalks, trimmed 10 slices peppered bacon (or procuitto or thin bacon) 1/4 cup olive oil Coase salt and freshly ground pepper 1/2 cup mayo 2 teaspoons Sriracha (Asian chili sauce) 2 tablespoons plus 1 teaspoon fresh lime juice 1 tablespoon plus 1 1/2 teaspoons finely chopped fresh cilantro Preparation Preheat oven to 450 degrees. Separate asparagus into bundles of 3 stalks each. Wrap a piece of bacon around each bundle, starting around 1/2 inch from the bottom oft he tip....
Ingredients 1 lb. pancetta cut into bite size pieces 8 leeks, halved lengthwise, washed well and cut into julienne strips 2 Tbsp minced shallots 1/4 tsp freshly grated nutmeg 2 Tbsp Thyme 1 tsp Oregano 1 Tbsp Garlic minced 1 Bay leaf 1 tsp white pepper 1 cup dry white wine 3 cups heavy cream 1/2 cup unsalted butter 1/2 cup flour 6 cups beef stock (heated) 10 slices French bagguette, toasted...
Ingredients 2 tablespoons black peppercorns, cracked to a medium grind 2 tablespoons pink peppercorns, cracked to a medium grind 1 tablespoon kosher salt 4 (10-ounce) bison (buffalo) steaks, New York steak or strip loin cut Red Wine-Shallot Marmalade: 2 tablespoons butter 2 tablespoons extra-virgin olive oil 1 tablespoon brown sugar 2 cups shallot, peeled and sliced 1/8-inch thick 2 cups red wine 1 tablespoon chopped fresh thyme Salt and pepper...
Ingredients Cauliflower Breadsticks! Hardly any calories for the whole pan! 1 large head of cauliflower 2 cloves garlic, grated or minced 2 large eggs, lightly beaten 4 oz low fat mozzarella cheese 1/2 teaspoon onion powder salt pepper Preparation Preheat oven to 450 degrees. Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft Place the cauliflower into a food processor and blend until it’s a mashed potato texture In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick) Bake at 450 degrees for 20-25 minutes or until the top starts to brown Add additional cheese to the top and enjoy!...
Ingredients 2 tablespoons ground espresso beans 1-3/4 cups water 1/4 cup raw sugar 1 cup fresh cream 1 cup fresh milk 4 egg yolks Large bowl or pan of ice water Preparation Brew the espresso and water to create 1-1/2 cups of strong coffee, set aside. Gently bring the milk and cream to a simmer on the stove. In a separate bowl, combine the coffee, egg yolks and sugar and mix well....
Ingredients 1 head/1 pound Broccoli - cut into florets, stems thinly sliced 2 T Extra-Virgin Olive Oil 1 yellow Onion - diced 2 garlic Cloves - thinly sliced 15 oz can Cannellini Beans - drained 2 1/2 cups Veggie or Chicken Broth Salt & Pepper - to taste 1 T Pine Nuts - toasted 1/2 oz shaved Parmesan, for serving Preparation Steam broccoli florets & stems until tender & bright green....
Ingredients 3/4 pound very small Yukon gold or other yellow-fleshed potatoes Coarse kosher salt 2 tablespoons duck fat (or olive oil) 2 sprigs rosemary 3 cloves garlic, smashed Cracked black pepper Preparation Heat oven to 425 degrees. Place potatoes in a small pot and cover completely with generously salted water. Bring water to a boil and cook potatoes until fork tender, about 10 to 15 minutes. Drain and allow potatoes to rest until cool enough to touch....
Ingredients 1 1/2 pounds eggplant, cut in 1/4-inch thick slices 2 quarts salted water 1/2 cup chopped onion 1/2 tsp. minced garlic 1 Tablespoon vegetable oil 1 (14 1/2-ounces) can chunky tomato sauce 1/4 teaspoon pepper 2 cups shredded mozzarella cheese 1/4 cup grated Parmesan cheese Preparation In large saucepan cook eggplant in salted water until just tender, drain. Place on paper towels to absorb extra moisture. In saucepan saute onion and garlic in hot oil until tender....
Ingredients 2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon ground cloves 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon ground nutmeg 3 large eggs 1/4 cup packed dark brown sugar 1/2 cup buttermilk 1/2 cup water 1/4 cup brewed coffee 6 tablespoons (3/4 stick) unsalted butter, melted Preparation In a large bowl, mix eggs and brown sugar until well combined....
Ingredients 8 (1/2-inch-thick) lamb shoulder chops Fine sea salt 1 1/2 cups shelled fresh fava beans (1 1/2 to 1 3/4 pounds in pods) 1 1/4 cups fresh shelled or frozen peas 3 1/2 tablespoons extra-virgin olive oil 5 large mint leaves Freshly ground black pepper 1 cup freshly grated Pecorino Toscano or Grana Padano cheese Preparation Bring a medium saucepan of salted water to a boil....
Ingredients Beef Shoulder Roast, 3-5 Pounds 1 can Beef Broth 2 1/2 Cups Chicken Stock Water 1/2 bag Baby Carrots 1 tbsp Tomato Paste or 1 Can Tomatoes (optional) 2 tsp or 1 sprig Rosemary 3 tsp or 2 sprigs Thyme Salt and Pepper, to taste 1 clove or 1 tsp Minced Garlic 8-12 Petite Red Potatoes 2 Stalks of Celery, chopped 2 Tbsp Vegetable Oil Preparation Add the chicken stock and beef broth to the slow cooker and turn it on to high....
Ingredients ½ tablespoon butter 1½ cups finely diced rhubarb 2 small yellow onions, finely diced 4 garlic cloves, finely diced ½ teaspoon red pepper flakes (optional) 1 tablespoon fennel seeds 1 teaspoon salt ½ teaspoon black pepper 3 eggs 1 pound ground beef 1 cup breadcrumbs Preparation Preheat the oven to 350°. Line a cookie sheet with aluminum foil and grease liberally. In a medium pan, sauté together the rhubarb, butter, onions, garlic, red pepper flakes, fennel seeds, salt and black pepper over medium heat until the vegetables are soft....
Ingredients 1 box Fusilli noodles cookec 6 Roma tomatoes diced 6 Basil leaves shredded 3 T Pine nuts toasted 5 cloves of Garlic chopped 4 Sun dried Tomatoes sliced 1/2 cup Kalamata Olives bunch of green onions chopped Toss above and cool 1 8oz log Montrachet Cheese/goat (add chunks after cooled) Dressing: 1 lemon juiced 3/4-1 cup olive oil 1/4 cup red wine vinegar 1 t Herbs of Provence 2 pinches of red pepper flakes...
Ingredients 1 head romanesco (or cauliflower), torn into pieces 1 1/2 cups (or small can) cooked chickpeas 1 bell pepper, roughly chopped 2 teaspoons capers 2-3 anchovies olive oil salt + pepper Preparation 1. Pre-heat oven to 400°F. Place romanesco, chickpeas and bell pepper onto a baking sheet. Sprinkle capers on top. Using your fingers, tear up anchovies and place on the pieces of bell pepper (the anchovies will melt into the pepper while cooking - delish)....
Ingredients 4 Tablespoons (1/2 stick) butter 4 cups chopped yellow onions (2 large) 1/4 cup flour 1/4 teaspoon grated nutmeg 1 cup heavy cream 2 cups milk 3 lbs frozen chopped spinach (5(10 oz) packages) 1 cup freshly grated parmesan cheese 1 tablespoon kosher salt 1/2 teaspoon freshly ground pepper 1/2 cup grated Gruyere cheese Preparation Preheat the oven to 425 degrees F Melt the butter in a heavy-bottomed saute pan over medium heat....
Ingredients Preparation Related Video
