Ingredients 3 lb lean boneless beef, cut into 1" cubes 4 T olive oil 1 C burgundy wine 1 bay leaf 1/2 tsp thyme 1 clove garlic, minced 1/2 tsp salt 2 T tomato paste 2 C beef broth 2 T flour 4 T butter 1 lb mushrooms, sliced 2 T veg. oil 16 oz jar small whole onions Cooked rice Preparation In a skillet brown beef cubes in oil. Transfer to dutch oven....
Ingredients 1 cup flour 1/2 cup sugar 6 tablespoons unsweetened cocoa powder 1 1/2 teaspoons baking powder 1/2 cup milk 2 Tablespoons cooking oil 1 teaspoon vanilla 1/2 cup walnuts, chopped 2/3 cup sugar 1 1/2 cups boiling water Preparation Stir together flour, 1/2 cup of sugar, 2 tblspns of cocoa powder, and baking powder. Add milk, oil, and vanilla. Stir until smooth. Stir in nuts. Transfer to 2-quart casserole....
Ingredients 2 tablespoons unsalted butter 1 butternut squash (about 1 3/4 pounds), peeled, seeded, and cut into 3/4-inch cubes 1/2 cup low-sodium canned chicken broth 1/4 cup water 1 tablespoon dark-brown sugar Preparation Heat butter in a large skillet over medium-high heat until golden brown. Add squash; saute, stirring occasionally, until golden brown and tender when pierced with a fork, about 16 minutes. Add chicken broth, the water, and brown sugar; cook until liquid has evaporated and squash is nicely caramelized, about 6 minutes....
Ingredients Ingredients 1 medium head cauliflower, broken into florets 1 medium carrot, shredded 1/4 cup chopped celery 2-1/2 cups water 2 teaspoons chicken or 1 vegetable bouillon cube 3 tablespoons butter 3 tablespoons all-purpose flour 3/4 teaspoon salt 1/8 teaspoon pepper 2 cups 2% milk 1 cup (4 ounces) shredded cheddar cheese 1/2 to 1 teaspoon hot pepper sauce, optional Preparation In a large bowl, combine the cauliflower, carrot, celery, water and bouillon....
Ingredients 1/2 lb Imperial cheese 1 c butter 2 c flour 2 Tbsp light brown sugar Preparation Mix ingredients together and knead. Form into a roll. Slice thinly and bake at 265 for 1 hour Related Video
Ingredients 2-1/4 cups uncooked ziti or 6 ounces uncooked fettuccine 1 pound Boneless Skinless Chicken Breasts, cut into thin strips 3 teaspoons olive oil, divided 1/2 cup fresh broccoli florets 1/2 cup sliced fresh mushrooms 1/2 cup cherry tomatoes, halved 2 garlic cloves, minced 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved 1/2 teaspoon salt 1/2 teaspoon dried oregano 2 teaspoons all-purpose flour 1/4 cup reduced-sodium chicken broth...
Ingredients 2 slices high quality white sandwich bread, crusts removed, torn into rough chunks. 2 boneless skinless salmon filets, about 6 ounces each Kosher salt and freshly ground black pepper 1 tablespoon unsalted butter, softened, plus extra for the salmon 1/2 tablespoon Dijon mustard 1 teaspoon whole grain mustard 1 teaspoon fresh thyme leaves Preparation 1 Preheat the broiler to high and adjust rack to 6 inches below the element. Pulse bread in the bowl of a food processor until coarse crumbs are created, about 10 to 12 one-second pulses....
Ingredients 2/3 cup (3 ounces) Cocoa powder 1 1/2 cups (10 1/2 ounces) granulated sugar 1/2 cup (2 ounces) confectioners’ sugar 3/4 teaspoon salt 1 cup (4 1/4 ounces) Unbleached All-Purpose Flour 1 tablespoon espresso powder 1 cup (4 ounces) toasted pecans or walnuts, diced (optional) 1 cup (6 ounces) semisweet chocolate chips (optional) 3 large eggs 1/2 cup (3 1/2 ounces) vegetable oil 2 tablespoons(1 ounce) water or brewed coffee...
Ingredients 1 cup Tropical Food’s Diet Delight® Snack Mix ½ cup honey 2 tbsp. brown sugar 1 tbsp. butter 1 tsp. cinnamon 1 ½ cups rolled oats 1 tsp. vanilla extract 1 tsp. salt Preparation Preheat oven to 300 degrees. In a microwave-safe bowl, microwave honey, brown sugar, butter and salt on full power for 60-90 seconds, until sugar is dissolved. Remove from microwave and add vanilla extract. Pour mixture over oats and Tropical Food’s Diet Delight®....
Ingredients 2 tbsp. freshly squeezed orange juice 2 large pinches of saffron 2 tbsp. olive oil 1 large knob fresh ginger, peeled and cut into large pieces 1 large stalk lemongrass, cut into 2-inch-long pieces and smashed 2 cloves garlic, smashed and chopped 1 large onion, sliced 1 small fennel bulb, trimmed and thinly sliced 2 cups sake 4 cups Fish Stock or clam juice ½ 13 oz. can coconut milk...
Ingredients 1 Package fresh raw Cranberries 1 Cup Sugar 1 Orange 1 Celery Stalk 1 Medium Red Apple 1 3oz Box Cherry Jell-O 1/2 Cup Chopped Walnuts Preparation Prep: Prior to making the salad freeze the cranberries overnight. This recipe should be made the day before serving to allow the Jell-O to setup and the great favors to blend together. Chop up the cranberries either in a blender or food processor until you have fine pieces....
Ingredients Coconut Cream Ice Cream Ingredients: 1 Cup Natural Cashew Butter 1 1/2 Cups Low-Fat Canned Coconut Milk 2 Tsp Vanilla 1/3 Cup Shredded Coconut 7 Packets Stevia (or 2 Tsp Agave + 3 Stevia) Chocolate Coating Ingredients: 1 Cup Virgin Coconut Oil 1/2 Cup Natural Cocoa Powder 1/4 Cup Natural Maple Syrup (or 8 Packets Powdered Stevia) Preparation Directions: Using your large food processor bowl and blade blend all coconut ice cream ingredients (excluding the shredded) coconut until completely mixed....
Ingredients 1/2 lb. golden crisco 1/2 lb. salted butter 4 1/2 to 5 c. all-purpose flour 1 tsp. baking powder 3 tsp. brown sugar (opt.) Preparation Cut shortening/butter into dry ingredients or use food processor on pulse. Beat 1 egg plus 2 tbsp. vinegar in 1-cup measure. Add water to make 1 cup. Add to dry ingredients and mix until holds together. Let set for few minutes before rolling or freeze in discs....
Ingredients 2 tablespoons olive oil 1 green bell pepper diced 1 red bell pepper diced 1 medium Vidalia onion diced 3 garlic cloves minced 3 jalapeno peppers minced 3 tablespoons ground cumin 2 tablespoons dried oregano 1 tablespoon chili powder 1/2 (half) tablespoon ground cinnamon (I use 1/4 teaspoon) 2 teaspoons cayenne pepper 1 pound ground beef chuck 6 links Mexican chorizo (removed from casings) 2 cans red beans 3 tablespoons Worcestershire sauce...
Ingredients 1 cup coconut oil 1 2/3 cups sugar 10 eggs 1 teaspoon vanilla extract 2 cups coconut flour 1/2 cup cocoa powder 1/2 cup Maya Nut powder 1 1/2 teaspoons baking powder 1 teaspoon salt 1 1/3 cup milk Preparation combine oil and sugar and beat until fluffy. add eggs one at a time and beat for 3 minutes at high speed. add vanilla. in a separate bowl combine dry ingredients and mix well....
Ingredients 1 ½ cups of water 2 cans low-sodium chicken broth 1 cup of yellow onions, diced 2 garlic cloves, minced 2 cups Oats, Old Fashioned 1 cup of dry white wine 1 cup grated fresh Parmigiano-Reggiano cheese Sea salt & cracked black pepper to taste Mushroom Mixture Ingredients: 4 cups of sliced mushrooms of your choice 2 tablespoons of olive oil 1 tablespoon of freshly chopped thyme ½ teaspoon sea salt...
Ingredients Cheesy Cauliflower Pancakes are low carb, super tasty, and perfect for lunch or a side dish. Ingredients 1 head cauliflower (or a 16 oz bag of frozen cauliflower) 2 large eggs ½-3/4 cup shredded cheddar cheese (I love cheese, so use closer to ¾ cup) ¼ cup diced green onions ½-1 cup bread crumbs (I usually need closer to 1 cup) ½ tsp cayenne pepper (more of less to taste) salt olive oil light sour cream (optional) Instructions 1....
Ingredients Cake: 1 stick (1/2 cup) butter 1 c. water 1/2 c. peanut butter 1/2 c. cooking oil 2 c. flour 2 c. sugar 2 eggs, lightly beaten 1 tbsp. vanilla 1/2 c. milk 1 tsp. baking soda Icing 1 stick (1/2 cup) butter 1/3 c. milk 1/2 c. peanut butter 1 tsp. vanilla 1 box confectioners’ sugar (one pound) Preparation Place the first 4 above ingredients in medium size pan and bring to boil over medium heat....
Ingredients 1 cup quinoa(I really like the Alter Eco varieties, especially the rainbow) 1 cup frozen edamame (or fresh fava beans if you can find them) 1 cup walnuts, toasted*, and chopped 1 small red onion, minced to yield 1/4 to 1/2 cup 4 to 5 scallions or spring onions, rinsed, trimmed and finely sliced** 8 to 10 radishes kosher salt and pepper to taste crushed red pepper flakes (optional)...
Ingredients 2 zucchini, washed, dried and ends trimmed 1 tablespoon fresh thyme, chopped 1 tablespoon fresh oregano, chopped 1 large lemon, zested and juiced ⅓ cup extra-virgin olive oil 1 tablespoon Dijon mustard Salt and coarsely ground black pepper Parmesan shards, to taste Preparation Cut the zucchini into ribbons using a vegetable peeler. Hold the zucchini firmly at the tip and draw the peeler down. Transfer the ribbons to a large bowl....
