Posts

Ingredients 2 cup water 1 cup quinoa, uncooked 1 TBS extra-virgin olive oil 1 small butternut squash, peeled, seeded & cut into 1-inch chunks 1/2 cup onion, chopped 2 garlic cloves, diced 1/4 tsp salt 1/8 tsp black pepper, ground 2 tsp thyme, fresh 1 cup vegetable stock 3 TBS pomegranate syrup 1 TBS lemon juice 1/2 cup pomegranate arils 1/3 cup pistachios, shelled & chopped Preparation In a small pot, bring to boil: 2 cup water Stir in: 1 cup quinoa , uncooked Return to boil, then cover pot and reduce heat to simmer....

Ingredients For the Crust: 2 cups all-purpose flour 1 teaspoon salt 2 tablespoons sunflower seeds 1 tablespoon poppy seeds 1/2 teaspoon fresh cracked black pepper 1 large egg 1 large egg white 1/4 cup cold water 1/4 cup olive oil For the Filling: 1 small acorn squash 1 medium yellow onion 1 clove garlic 2 big handfuls cremini mushrooms, cleaned and sliced 2 tablespoons olive oil salt and pepper 1 teaspoon ground cumin...

Ingredients 2 1/2 lb. london broil 1/2 C peanut oil 1/2 C soy sauce 2T vinegar 1 tsp. dried thyme or sage 1 tsp. paprika 1/4 tsp. cayenne pepper 1/2 C honey Preparation Score meat on both sides making shallow diagonal cuts 1/4" deep at 1" intervals forming diamond pattern. place meat in shallow dish or zip loc bag Combine oil, soy sauce, vinegar, thyme, paprika, cayenne and honey. Pour over meat, tossing to coat....

Ingredients 1 pound round steak 4 cups sliced potatoes 1 cup chopped carrots 2 stalks celery, chopped 1 onion, chopped 1 tbsp granulated beef bouillon 4 cups beef broth 1/2 tsp pepper (or to taste) 1 cup sliced mushrooms (optional) 1/4 cup water 1/4 cup flour Preparation Cut steak into hearty sized cubes. Combine all ingredients except water and flour in crock pot. Cook on low for 6-8 hours or on high for 4-5....

Ingredients 2 lbs carrots 2 T olive oil 2-3 T butter 2 cardamon pods or substitute cardamon powder 2 star anise salt and freshly ground pepper 3 T parsley or chevril, chopped 1 1/2 T. sherry vinegar 1 t. Dijon mustard Preparation Heat the oven to 325 degrees. Scrub the carrots and peel them if you like. Set a cast iron pan over a burner on medium heat. Put the olive oil in the pan....

Ingredients 4-5 eggs A very generous handful of freshly grated Parmesan cheese Salt and pepper to taste 1 portion of pasta al pomodoro (about 80 grams of dried pasta, cooked and tossed in a tomato sauce) extra virgin olive oil Fresh herbs such as parsley, basil or oregano Preparation Beat together the eggs and cheese until creamy. Season with salt and plenty of cracked pepper. Oil an ovenproof frying pan generously with extra virgin olive oil and place over a low flame....

Ingredients 4 wooden skewers 3 cloves garlic 2 tsp. Dijon mustard rosemary sprigs pepper 1/3 c olive oil 1 lb large prawns, peeled & deveined 8-10 slices pancetta Preparation Soak skewers in water. In a food processor, puree garlic. Add the Dijon mustard, olive oil & rosemary…blend together. Marinate the prawns at least 1 hour in mixture. Cut each pancetta slice into two pieces lengthwise. Wrap a pancetta slice around each prawn and thread on skewers....

Ingredients Preparation Related Video

Ingredients 10 cups (3 ½ lbs.) all-purpose apples, peeled, cored and sliced 1 cup white sugar 1 tablespoon all-purpose flour 1 teaspoon ground cinnamon 1/2 cup water 1 cup quick-cooking oats 1 cup all-purpose flour 1 cup packed brown sugar 1/4 teaspoon baking powder 1/4 teaspoon baking soda 1/2 cup butter, melted Preparation Preheat oven to 350 degrees F (175 degree C). Place the sliced apples in a buttered 9x13 inch pan....

Ingredients Don’t forget to SHARE to save for you to find later Ingredients: 1 pound asparagus trimmed 1/2 cup flour 2 eggs lightly beaten 3/4 cup panko breadcrumbs 1/4 cup grated parmesan salt and pepper to taste Preparation Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425 oven until golden brown, about 7-13 minutes....

Ingredients 3 lb chicken wings, split 1 cup teriyaki sauce 1 Tbsp honey, plus more if needed 1 pinch of red chile flakes (optional) 1 scallion, finely chopped, green and light green parts only sesame seeds, for garnish (optional) freshly ground black pepper Preparation 1.Wash and pat dry the wings. In a large bowl, combine the teriyaki sauce and honey and whisk together. Add the remaining ingredients, except for the garnish, and mix....

Ingredients 2 Tbs. lemon juice 2 Tbs. red wine vinegar 3 cloves garlic, minced (1 Tbs.) ¾ tsp. salt ½ tsp. red pepper flakes ½ tsp. dried oregano ¼ tsp. ground black pepper ¼ cup olive oil ¼ cup chopped cilantro ¼ cup chopped fresh parsley 2 avocados, peeled, pitted, and cubed 6 ½-inch-thick slices whole-grain or ciabatta bread, toasted Preparation Combine lemon juice, vinegar, garlic, salt, red pepper flakes, oregano, and black pepper in small bowl....

Ingredients 1 - 12oz package frozen mixed berries 1 - 12oz package frozen raspberries 12 Tablespoons sugar (adjust for personal taste) ¼ cup raspberry liqueur (Chambord) 1 - teaspoon vanilla extract 30 or so Ladyfingers for deep-dish version depends on size of your serving dish 1 - cup nonfat cottage cheese 1 - cup nonfat sour cream 1 - cup nonfat vanilla yogurt 2 - 8oz packages of nonfat cream cheese...

Ingredients 1/2 cup full-fat sour cream 1/2 cup buttermilk 1 1/2 ounces blue cheese, crumbled (1/4 cup) 1 tablespoon red wine vinegar Kosher salt Preparation Combine everything except the salt in a blender and puree until very smooth. Season the mixture with salt and pour it into the canister of a 1-pint iSi Gourmet Whip Plus siphon. Charge the siphon with one iSi cream (N20) cartridge according to the manufacturer’s instructions....

Ingredients 2 pkgs. Jiffy cornbread mix 2 sticks oleo or butter 8 oz. cottage cheese 4 eggs 1 medium onion, finely chopped 1 10 oz pkg frozen chopped broccoli Preparation Melt butter in 10" x 12" x 2" pan, covering bottom Mix other ingredients Pour over butter….DO NOT STIR Bake @ 375 for 30 minutes, then @ 350 for 20-30 minutes until top browns Related Video

Ingredients 1 cup unsweetened applesauce 1 cup slim milk 1/2 cup Splenda packed brown sugar 2 eggs 1 teaspoon vanilla 1/2 teaspoon ground cinnamon 5 cups cubed day-old bread 1/2 cup apple, peeled and chopped 1/2 cup lite whipped topping 1/2 cup fat-free caramel topping Preparation In a large bowl, combine the applesauce, milk brown sugar, eggs, vanilla and cinnamon. Fold in bread cubes and apple. Pour into an 8-inch square baking dish coated with cooking spray....

Ingredients 1 small head green cabbage, outer leaves removed, shredded (about 1 1/2 pounds) 1/2 small red onion, thinly sliced 1 large jalapeño, seeded if desired, thinly sliced 3/4 cup mayonnaise 2 tablespoons cider vinegar 2 tablespoons extra-virgin olive oil 1 teaspoon coarse kosher salt Black pepper Preparation Combine cabbage, onion and jalapeño in a large bowl. In a small bowl, whisk together mayonnaise, vinegar, olive oil, salt and pepper. Add dressing to cabbage and toss well....

Ingredients 2 cups Flour 2 cups Sugar 1/2 cup Cocoa 1 cup water 1/2 cup butter 1/2 cup oil 1/2 cup buttermilk (2 tbsp of vinegar, fill to 1/2 cup line with milk - let sit) 2 egg 1 tsp baking soda 1 tsp vanilla Preparation Mix in a large bowl, flour, sugar and cocoa Combine, butter, water and oil in a pot - heat to boil, then add to flour Mix together buttermilk, eggs, baking soda, vanilla - add to batter 15 x 10 cookie sheet, greased...

Ingredients 1 large eggplant (1-1/2 lbs.) @ 1/4 cup olive oil, or olive oil spray 8 oz. can tomato sauce 10 oz. can Rotel tomatoes 1/2 cup sliced green onions 2 oz. can sliced olives, drained 1/2 teaspoon garlic salt 1 - 1/2 cups shredded Cheddar cheese @ 1/2 cup sour cream for garnish Preparation Preheat oven to 450 degrees Cut unpeeled eggplant into 1/2 inch slices and brush all sides with oil (or spray will olive oil) Arrange in a single layer on a rimmed baking sheet....

Ingredients 4 English Muffins 4 eggs 8 slices center cut bacon 4 slices american cheese Preparation Toast muffin. Cook bacon and eggs. Assemble Related Video