Ingredients 1 1/2 c almond meal/flour 1 c chopped pecans 1/2 c ground flaxseeds 2 tsp gr cinnamon 1 1/2 tspbaking powder 1 tsp baking soda 1 tsp gr nutmeg 1/2 tsp ground cloves 1/2 tsp sea salt 1 c grated carrtos 2 Tbsp orange peel/zest 1/2 c raisins 2 eggs, separated 1/4 tp liquid Stevia or preferred sweetener to desired sweetness 1/2 c canned whole fat coconut milk 1/4 c coconut oil or butter melted...
Ingredients 1 pkg wild rice mix 1/2 c. chopped onion 1/2 c. butter 1/4 c. flour 1 6 oz can sliced mushrooms 1 can chicken broth 1 container half & half 3 boned chicken breasts Preparation Cook rice according to package directions. Drain mushrooms, reserve liquid. Put liquid in measuring cup and add broth to equal 1 1/2 cups. Put liquid plus 1 1/2 cup cream. Add flour, butter, onions & salt and pepper....
Ingredients Salad 1 pound fresh Asian noodles (found in the refrigerated section at Asian markets or well-stocked supermarkets) - ramen, yakisoba or buckwheat - cooked and cooled 1 cup bean sprouts 1 cup arugula 4 green onions minced 1 pint cherry tomatoes, cut in half 1 English cucumber, diced 4 hard-boiled eggs, cut in half 1/2 pound marinated baked tofu or cooked pork, cut into bite-size pieces. Dressing 1/4 cup sesame tahini...
Ingredients 2 lbs chicken tenders or 4 large chicken breasts 2 sleeves Ritz crackers 1/4 teaspoons salt 1/8 teaspoon pepper 1/2 cup whole milk 3 cups cheddar cheese, grated 1 teaspoon dried parsley Sauce: 1 10 ounce can cream of chicken soup 2 tablespoon sour cream 2 tablespoon butter Crush crackers. If using chicken breasts and not tenders, cut each chicken breast into 3 large pieces. Pour the milk, cheese and cracker crumbs into 3 separate small pans....
Ingredients 1 large onion, chopped (1 cup) 2 garlic loves, chopped vegetable broth or water 2 15 ounce can pinto beans, drained and rinsed 1-2 16 oz. jars mild salsa or no-oil pasta or combination of the two. BEST use Trader Joe’s tomatillo salsa cumin 1 tsp. 1 chipotle pepper, canned or rehydrated, minced garlic powder, onion powder to taste 4 no-oil whole wheat thin flat bread or non-fat tortillas (Ezekiel 4:9)...
Ingredients 1 can tomatoes mashed/chopped a few cans of tomato soup & 1/2 tin water (or more) 1 or 2 lbs hamburger kidney beans - 2 or more cans pork and beans - 1 or 2 cans onions - 2, chopped green pepper - diced chick peas - garbanzo beans 2 tbsp cumin 2 or more tbsp chili powder salt & pepper Preparation Slowly brown onion and green pepper in a bit of oil to soften it, brown hamburger in same frying pan....
Ingredients Ten 1 inch thick slices peasant bread 1/2 cup olive oil 1 cup pitted kalamata olives 1 teaspoon crushed red pepper 2 tablespoons chopped oregano, plus more leaves for garnish One 9 ounce log fresh goat cheese, cut into 10 slices Sea salt for sprinkling Preparation Light a grill or preheat the oven to 400 degrees. Toast the bread on a rack over moderately high heat for 3 minutes or on a baking sheet in the oven for 5 minutes....
Ingredients Beef: 1/2 cup olive oil 4 cloves garlic, minced 3 Tbls herbes de Provence 2 tsp kosher salt 1/2 tsp freshly ground pepper 1 (2 lb) tri-tip, trimmed, cut into 3/4 inch cubes Relish: 1/2 small red onion, finely diced, rinsed and drained 1/2 cup chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes) 1 ear of corn, kernels removed, or 1/2 cup frozen and thawed corn 3 Tbls olive oil...
Ingredients Lamb: 1 1/2 rack of lamb 1 tsp garlic chopped 1 tsp ground fresh pepper 1 tsp kosher salt Mash Potatoes: 4 ea red and yellow potatoes 1 tsp garlic chopped 1/2 cup soy milk or milk 1 tsp kosher salt 1 tablespoon butter/margarine Preparation Thinly chop potatoes and boil (thin cuts cook quicker). Drain, add milk/soy and other ingredients. Mash until desired consistancy Place on low heat, stiring occasionally...
Ingredients 1 small garlic clove, finely chopped 1/3 cup extra-virgin olive oil 1/4 cup chopped flesh flat-leaf parsley 1/4 cup chopped fresh mint 3 Tbsp. fresh lemon juice Kosher salt, freshly ground pepper Preparation Whisk garlic, oil, parsley, mint and lemon juice in a medium bowl; season with salt and pepper. Related Video
Ingredients 3 C. flour 1 tsp. baking powder 1/4 tsp. salt 1 3/4 C. sugar 1/4 C. brown sugar 1 T. lemon jest 1 T. fresh lemon juice 1 C. butter (2 sticks) 2 large eggs Sugar for sprinkling Preparation Sift flour, baking powder and salt. In Electric mixer add sugar, brown sugar lemon jest, lemon juice. Then add softened butter and mix for 2 minutes. Mix in eggs, one at a time....
Ingredients 2 tbsp Flour 2 tbsp margarine or butter 1/4 cup Mirin 1 3/4 cup water 1 tsp Better than Bouillon Chicken base (or 1 cube chicken stock) 1 tbsp Better than Bouillon Beef Base (or 3 cubes beef stock) 1 dash Chipotle pepper spice or cayenne Preparation Combine Water, Mirin and flavour bases in a 2 cup measuring cup. If using Better than Bouillon microwaving the water before adding the base helps to incorporate....
Ingredients 175 g weiche butter 175 g zucker 1 prise salz 4 eier, getrennt 325 g mehl 1 gehaeufter teeloeffel backpulver 3-4 Essloeffel milch 100 g zartbitter schokolade 2 essloeffel ru schokoglasur: 150g dunkle schokolade schmelzen und kichen bestreichen Preparation Butter cremig ruehren, zucker zufuegen, so lange ruehren biss zucker sich geloest hat eigelbe einzeln untershlagen. mehl und backpulver mischen und dazugeben. milch und rum dazugeben. eiweiss steiffschlagen. unterruehren haelfte des teiges mit der geschmolzenen schokolafe mischen....
Ingredients Oven-dried tomatoes: 6 large plum tomatoes, cut into 1/4-inch slices 3 tablespoons olive oil 4 fresh thyme sprigs Red-wine reduction: 1 Spanish onion, chopped coarse 1 carrot, chopped coarse 1 celery rib, chopped coarse 1 Granny Smith apple, chopped coarse 2 garlic cloves 2 tablespoons vegetable oil 1 750-ml bottle red Burgundy 2 cups Ruby port 1 cup chicken broth For artichoke bottoms: 3 large artichokes 3 lemon halves...
Ingredients 2 rack of lamb (8 ribs each frenched) coarse salt freshly ground pepper 1/2 cup extra-virgin olive oil (3 tablespoons) 3 lbs fingerling potatoes 1/2 cup flat leaf parsley (coarsely chopped fresh) 1 shallot (minced) 1/4 cup red wine vinegar 3 tbsps fresh oregano (coarsely chopped) 1 tbsp minced garlic 1 tsp grated orange (finely, zest plus 13 cup fresh, juice) 1/2 tsp red pepper flakes (crushed) Preparation Directions...
Ingredients 5 cups assorted vegetable pieces, washed and cut in chunks 4 teaspoons oil 4 teaspoons lemon juice or balsamic vinegar 2 teaspoons dried Italian seasoning (or teaspoons fresh thyme and 2 teaspoons rosemary) 1/8 teaspoon pepper 1/8 teaspoon salt Preparation Wash your hands. Heat the oven to 425 degrees. Rinse and cut the vegetables. Put the hard vegetables in a 9x13 pan. In a small bowl, combine oil, lemon juice or vinegar, seasoning, pepper, and salt....
Ingredients Makes 9 biscuits 6 egg whites 3/4 cup blanched almond flour 1/4 cup coconut flour 1 teaspoon baking powder 1/4 teaspoon salt 1 1/2 tablespoons coconut oil, chilled Preparation Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Mix almond flour, coconut flour, baking powder and salt together in a large mixing bowl. Cut in cold coconut oil with a fork until the mixture is crumbly. Place the bowl in the refrigerator for 10 minutes....
Ingredients Pate Sucree: 8 oz flour 5 oz butter- cold 2 1/2 oz sugar 1/2 t egg 1/2 t vanilla pinch of salt Frangipane: 4 oz butter, room temp 4 oz sugar 4 oz almond flour 3 eggs, room temp 1 t vanilla 1 T dark rum zest of 1/2 lemon 1 T flour Tart: 1 can apricot glaze 8-12 fresh peaches, skinned and pitted (can use canned fruit) Preparation Pate Sucree:...
Ingredients 3 tablespoons canola oil 1/2 pound sliced cremini mushrooms 1/4 cup shallots 1 tablespoon chopped sage 4 thick boneless center-cut pork chops (about 1 1/4 lbs) 1/2 cup cup all-purpose flour 1 teaspoon salt 1/2 teaspoon black pepper 1 cup low-sodium chicken broth 1 teaspoon Dijon mustard Cooked delicata squash 1/2 cup milk Preparation Heat oven to 200 degrees . In a large skillet, heat 1 tbsp of the oil over medium-high heat....
Ingredients Steamer ingredients: quinoa one cup Rice jasmine type one cup olive or grape seed oil 3 to 4 TSP celery Dried spice 1/2 TSP cumin whole 1/2 TSP salt 1/2 TSP pepper cracked to liking Saute ingredients: whole onion diced Tumeric 1/2 TSP Coriander spice 1/2 TSP garlic powder 1/2 TSP (all ingredients and quantities can be changed or omitted) Preparation place all steamer ingredients into steamer. usually 50 to 60 minutes before ready....
