Panko Sole Recipe
Ingredients 3 tablespoons extra virgin olive oil 1 tablespoon Dijon mustard 2 tablespoons lemon juice 4 thin white-fleshed fish fillets (such as sole) 1 1/2 cups panko 1 1/2 teaspoons finely grated fresh lemon peel 1 teaspoon paprika 3/4 teaspoon mustard seeds Salt, to taste Preparation Preheat oven to 450 degrees Fahrenheit (230 degrees Celsius). Mix the olive oil, mustard, and lemon juice and dredge the fillets in this mixture to coat them completely....