Ingredients 12 eggs 3 tablespoons Best Foods Mayonnaise 1/4 teaspoon Frenches mustard 1/8 c. half and half McCormick season salt to sprinkle on top Preparation Take eggs out of refrigerator. Bring salted water to a boil WITHOUT the eggs. Take a slotted spoon and gently place eggs in boiling water. Boil 10 min. Take off burner let set 2-3 min. Then run cold water in pan. Place in refrigerator for 30 min....
Ingredients 1.5 cups of flour 1/4 cup of ground flaxseed 2 Tbs sugar 1.5 tsp of baking powder .5 tsp baking soda .5 tsp of salt 1.5 cups of buttermilk (I just sour regular milk with lemon) 1 egg 3 bananas, 1 smashed and 2 sliced Preparation In a bowl, whisk flour, flax-seed, sugar, baking powder, baking soda, and salt. In another bowl, whisk buttermilk, egg, and mashed banana. Pour wet ingredients into dry ones; mix only just until moistened....
Ingredients 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces) 1 cup whole wheat Italian style bread crumbs 6 tablespoons grated Parmesan cheese, divided 5 ounces fresh baby spinach 1 clove minced garlic and olive oil for sauteeing ½ cup part-skim ricotta cheese ⅓ cup beaten egg whites (I used something similar to Egg Beaters) 3 ounces fresh mozzarella cheese, thinly sliced 1 cup marinara sauce fresh basil for topping...
Ingredients 3/4 cup Ripe banana (about 1 large banana) 3/4 cup Egg whites 1/2 cup Plain low fat greek yogurt (I used plain Chobani yogurt) 3/4 cup Oats (use gluten free if sensitive to gluten) 2 scoops Vanilla protein powder (I used Designer Whey, or you could use any flavor you would like!) 1/4 cup Baking stevia OR 1/2 cup sweetener of choice that measures like sugar 1 1 tsp Baking powder...
Ingredients 1 1/2 quick cooking oats 1/4 what germ 1/2 flaxseed 2 tbs brown rice protein 1 tsp cinnamon 1/2 tsp salt 2 large bananas 1/2 peanut butter 2 tbs agave 1 tsp vanilla extract Preparation Directions Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray. Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl....
Ingredients 1 medium cauliflower 1/3 cup all-purpose flour 2 large eggs 2 garlic cloves, finely chopped 4 tbsp cornmeal 1/2 tsp chili powder 1 1/2 tsp salt 5 tbsp nutritional yeast 2 tbsp fresh cilantro, chopped Fresh black pepper Preparation Break down the cauliflower florets and cook either by steaming or simmering in water for 5 minutes. Drain the water; while cauliflower is still warm, chop into tiny pieces (or use a food processor)....
Ingredients Ingredients 1 loaf round sourdough bread, unsliced 1/2 pound grated jack cheese (1 eight-ounce package) 1/2 yellow onion, cut into thin slivers 1/2 cup chopped parsley 4 tablespoons butter, melted Preparation Directions Preheat oven to 350° F. Cut bread into horizontal slices, about 1 inch apart, stopping before you cut through the bottom of the loaf. Cut bread in the opposite (vertical) direction in the same manner, creating diagonal shaped cubes, taking care not to cut through to the bottom....
Ingredients Ingredients 1/2 cup chopped cooked chicken breast 3 tablespoons chopped Fuji apple 2 tablespoons chopped black or red grapes 2 tablespoons Crunchy Peanut Butter 1 tablespoon lite mayonnaise (or greek yogurt) 2 teaspoons honey Iceberg lettuce Preparation Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey. Spoon into open lettuce leaf, roll and serve Related Video
Ingredients Cucumber rice vinegar fresh ginger salt sugar Preparation -cut 3 to 5 cucumbers on thinly with mandolin place in large bowl -grate about a 2 inch piece of ginger -pour half cup of rice vinegar in separate bowl combine about 4 to 5 Tablespoons of sugar, 3 to 4 teaspoons of salt and grated ginger. pour mixture over cucumbers and let stand in refrigerator for at leas tan hour prior to serving....
Ingredients 6 heads Belgian endive 2 hard-boiled eggs 1 tablespoon chopped flat-leaf parsley 1 teaspoon grainy mustard 1 teaspoon red-wine vinegar 4 teaspoons extra-virgin olive oil Salt and freshly ground pepper Preparation Step 1 Remove the large outer leaves from endives and set aside. Slice remaining endive crosswise and set aside. Chop eggs and mix with parsley. Set aside. Step 2 Combine mustard and vinegar. Slowly whisk in olive oil, and season with salt and pepper....
Ingredients 3 tbsp water 3 tbsp vegetable oil 1 egg 200 g (7 oz / 1 3/4 cups) flour salt dried rosemary to taste Preparation In a bowl, whisk the oil, water, egg, salt and rosemary. Add the flour and mix with a wooden spoon. Gather into a ball, don’t knead it. Chill in the refrigerator for 1 hour. Roll the dough and spread in a pie pan or cut into crackers....
Ingredients Ingredients Macadamia Nut Crust 1 1/2 cups flour 1/8 teaspoon salt 1/2 cup butter, at room temperature 1/4 cup sugar 1 cup chopped unsalted macadamia nuts 1 large egg yolk Sweet Potato Filling 2 lb Okinawan or Molokai sweet potato, boiled and peeled 1/2 cup sugar 8 oz cream cheese, softened Pinch of salt 1/4 cup milk Haupia Topping 2 cans (13.5 oz size) coconut milk 1/3 cup cornstarch...
Ingredients 8 cups water 2 2-ounce cones piloncillo, chopped, or 1/2 cup (packed) golden brown sugar 3/4 cup jamaica (hibiscus) flowers (about 1 1/2 ounces) Ice cubes Assorted orange, lemon, and lime slices (for garnish) Preparation Bring 8 cups water to boil in large pot. Add piloncillo and flowers. Return water to boil, stirring to dissolve piloncillo. Reduce heat and simmer uncovered 10 minutes to blend flavors. Strain liquid into pitcher....
Ingredients 2 1/2 cups ground almonds 1 cup icing sugar 1/8 tsp. salt 2 tsp. almond extract 1/3 cup white corn syrup Preparation Whirl almonds with icing sugar and salt in a food processor. Continue whirling, gradually adding almond extract and corn syrup through the spout, until mixture starts to come away from sides of bowl. Scrape marzipan onto a clear counter and form into a log about 8 in. long....
Ingredients 8 oz (225 g) ground pork 8 oz (225 g) ground beef 3 eggs 1 tbsp garlic powder 3 tbsp dried onions 1/2 cup (50 g) bread crumbs 4 oz (100 ml) milk 1/2 cp (50 g) grated parmesan cheese 2 tbsp flour pinch nutmeg 1/2 tsp chili pepper 1 tbsp steak rub salt and pepper 1 tbsp chopped parsley 4 oz white wine 4 oz chicken broth Preparation Preheat oven to 450 F (230 C) mix all the ingredients except the white wine and chicken broth roll out into bite size balls place meatballs in a roasting pan and pour in the wine mixed with broth bake for 20 minutes...
Ingredients 4 c. water 1 c. quick grits 2/3 stick margarine or butter 2 beaten eggs 1 T salt, 1 tsp pepper 2-3 cloves garlic, minced 1/2 lb. grated cheese mixture (cheddar, colby, fontina, parmesan…) Preparation Boil water, add grits and simmer 5 min or until thick. When thick, add butter, eggs, seasonings and cheese. Pour in greased 9x13 pan and either refrigerate til ready to cook, or bake at 325 degrees for 1 hour....
Ingredients 1lb extra-lean ground beef (or turkey) 1/2 cup crushed saltine crackers 1/2 onion diced 1 clove garlic, minced 1 Tblspn ground flaxseed or whey protein 1 jar tomato sauce (I cheat and use spaghetti sauce) whole wheat hoagie rolls 1/2 cup reduced fat shredded mozzarella cheese Preparation Mix together beef, crackers, flaxseed, onion and garlic. Roll into golf ball size meatballs and brown in skillet. Be careful when turning so that they do not break apart....
Ingredients 2 tablespoons unsalted butter 2 tablespoons extra virgin olive oil 1 medium onion, finely minced 5 garlic cloves, roughly chopped Pinch of ground cumin Kosher salt Freshly ground black pepper 1 cup chopped fresh mmt 1 cup chopped fresh cilantro Zest and juice of 1 orange Zest and juice of 2 limes, plus 1 lime for serving 3 tablespoons dark rum Olive oil spray 1 large onion, sliced into wheels...
Ingredients 1 tsp ground cumin 1 tsp ground ginger 1 tsp salt 3/4 tsp black pepper 1/2 tsp ground coriander 1/2 tsp allspice 1/2 tsp cayenne 1/2 tsp ground cinnamon 1/4 tsp cloves Preparation blend Related Video
Ingredients 3 cups packed, fresh basil leaves (no stems) 2 large cloves garlic, crushed 1/2 cups chopped walnuts or pine nuts 3/4 cups packed, fresh parsley 3/4 cups grated fresh parmesan 1/2 cup (or more) olive oil Preparation food process it all up! Serve with warm pasta and chicken. Related Video
