Ingredients 1 cup plain, low-fat, Greek-style yogurt 1/2 cup sliced strawberries 1/2 cup muesli/granola (with 10 g sugar or less per 1/2-cup serving) 2 tbsp ground flaxseeds Preparation MIX TOGETHER IN A BOWL Related Video
Ingredients 1 (5-lb.) beef eye of round Kosher salt, to taste 2 cups red wine 1½ cups red wine vinegar 3 large onions, thinly sliced 1 large carrot, thinly sliced 1 bouquet garni (1 tbsp. pickling spices, 14 whole cloves, 8 whole black peppercorns, 3 bay leaves, 3 sprigs thyme, 2 sprigs parsley, wrapped in cheesecloth, tied with kitchen twine) 4 tbsp. unsalted butter 4 slices bacon, finely chopped 3 tbsp....
Ingredients F&W CURRY 2 green cardamom pods 1 whole star anise pod 1/2 tablespoon whole coriander seeds 1 teaspoon cumin seeds 1 teaspoon canola oil 4 garlic cloves, peeled and crushed Two 1/4-inch pieces of unpeeled ginger 1/2 tablespoon ground turmeric 1/2 tablespoon sugar Kosher salt 2 1/2 cups unsweetened coconut milk 2 tablespoons Asian fish sauce Pinch of saffron threads 2 tablespoons fresh lime juice 1 cup Thai basil leaves, torn...
Ingredients 1 tbsp olive oil 250 g smoked chorizo sausage, sliced 1 small onion, chopped 3 garlic cloves, minced 3 tbsp tomato paste 2 cups Bomba rice 2 1/2 cups no-salt chicken broth 236 mL bottle clam juice 1/2 tsp crumbled saffron threads 1/2 tsp salt 398 mL can artichoke hearts, drained and quartered 1 red pepper, coarsely chopped...
Ingredients 4 to 5 pound chuck roast 2 Tbs vegetable oil 2 onions thinly sliced 2 bay leaves 1 tsp cinnamon 2 Tbs ground ginger 2 Tbs sugar 1 Tbs cider vinegar 1 28oz can packed tomatoes with juice 1 tsp salt 1/2 tsp pepper Preparation Preheat oven to 350 degrees. Brown chuck roast on all sides in vegetable oil, about 15 minutes in a cast iron dutch oven. Cover roast with all other ingredients....
Ingredients 1 beet large with beet green tops 6 kale fronds - large 2 carrots medium - large 2 celery stalks - large 1 apple 1 orange 2 limes - small 1/3 cup almonds - raw 1/4 cup flax seeds or flax meal Preparation Buy organic. Wash and soak in salt water or a veggie wash. Remove kale stems, core apple and remove peals from the orange and limes. Toss all ingredients into a powerful blender such as the VitaMix, Ninja or the NutriBullet Puree on high for up to 1 minute or until completely smooth....
Ingredients Large can sweet potatoes for fresh cooked 1/2 C sugar 1 lemon or 1/2 C pineapplie juice 1 tsp cinnamon Preparation Mix ingrediants, bake 350 until heated through. You can put cooked sausages on top. Related Video
Ingredients ground turkey, 1 lb onion, 1 chopped beef bullion cubes, 5 carrots, 3 diced potato, 1 large cubed crushed tomatoes, 1 16oz can enchilada sauce, 1 19oz can pinto beans, 1 15 oz can drained garbanzo beans, 1 15oz can drained corn, 1 15 oz can drained toppings: tortilla chips, sour cream, avocado, salsa & scallions Preparation Brown turkey with onion. Add 6 cups water and bullion cubes. Add carrots, potatoes....
Ingredients 1 box of sugar-free yellow cake mix 1 can (21 oz) of crushed pineapple, with juice drained and reserved 1 (8 oz) pkg of low fat cream cheese 1 pkg instant sugar-free vanilla pudding 1 cup milk 1 container of low fat/sugar free Cool Whip shredded coconut chopped pecans Preparation Mix cake mix according to directions on the box, replacing the liquid with reserved pineapple juice and water. Bake at 350F for 35 minutes in 9x13 pan....
Ingredients 1 ¾ cup of whole wheat flour (or your favorite type of flour) 2 teaspoons of baking powder ½ teaspoon of salt 1 tablespoon of ground flax seed (optional) 2 eggs ½ cup of Soom Foods tehina ¼ cup of maple syrup or honey ½ cup of brown sugar (¾ cup if you like it a bit sweeter) 3 ripe bananas (or 4 small ones) ½ cup of coconut milk (regular milk, or any type of “milk” you like; almond, rice, oat, etc....
Ingredients -1/2 cup vegetable oil -1 cup apple cider vinegar -1 1/2 tea poultry seasoning -1/4 tea white pepper -1 egg -salt Preparation -combine all ingredients in a large bowl mixing well -put in chicken to marinate -go start fire in grill -when fire dies to embers/coals move charcoal to one side to cook chicken indirectly to prevent flair- ups -cook until done turning and basting every 10-15 min -skin should have a nice done brown crusty texture...
Ingredients 1 cup fresh fava beans (from about 1 lb. pods) or frozen fava beans, thawed Kosher salt 2 lemons, halved 3 pounds baby artichokes (about 16) 4 tablespoons olive oil, divided Freshly ground black pepper 1 3½-4-lb. chicken, cut into 10 pieces 8 shallots, peeled, halved 1 cup dry white wine 3 tablespoons white wine vinegar 1 cup low-sodium chicken broth 2 tablespoons chopped fresh chives ¼ cup chopped fresh flat-leaf parsley...
Ingredients 10 oz fresh pearl onions 2 tablespoons vegetable oil 1 tablespoon unsalted butter 1 whole chicken, cut up into 8 pieces 1 cup tarragon white wine vinegar 1/2 cup dry white wine 1 cup canned tomatoes, chopped 1.5 tablespoon fresh tarragon, chopped (sub - 1 teaspoon dried tarragon) 2 tablespoons fresh tarragon, finely chopped 1/5 tablespoons cornstarch, dissolved in 2 tablespoons cold water Preparation To peel onions, blanch in boiling salted water for 30 seconds....
Ingredients 1 tbs olive oil ½ tbs butter 1 small leek, white part only, sliced 2 cloves garlic, sliced 240 g canned chickpeas, rinsed and drained 1 potato, peeled, cubed 800 ml vegetable stock from 1 cube ½ tsp cumin ¼ tsp ground black pepper Preparation Sauté leek and garlic in hot oil and butter for 3 minutes until the leek has wilted slightly. Add the chickpeas and potatoes, stir....
Ingredients 1/3 cup mayonnaise or salad dressing 1 large clove garlic, finely chopped 1 tablespoon fresh lemon juice flour tortillas (10 inch) 8 leaves green leaf lettuce 1 package (9 oz) thinly sliced oven-roasted chicken breast 2 medium tomatoes, chopped 1/4 cup bacon flavor bits or chips (or two slices cooked bacon) Preparation In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each....
Ingredients 2 c flour 2 c sugar 1/2 c cocoa 1 c water 1/2 c butter 1/2 c oil 1/2 c buttermilk (2 tbsp vingear and fill to 1/2 cup with milk, let sit) 2 eggs 1 tsp baking soda 1 tsp vanilla Preparation Mix in large bowl flour, sugar and cocoa Heat on the stove water, butter and oil - bring to a boil, then add to flour mixture Mix eggs, baking soda, vanilla and buttermilk, then add to batter....
Ingredients 2 medium potatoes 4 - 6 strips bacon 3 eggs 1/2 cup onion, chopped 1/4 cup apple cider vinegar Preparation Peel and slice potatoes and boil until tender in salted water; drain. Meanwhile, fry bacon in a large skillet until crisp; drain on paper towel and crumble. Fry onion in remaining bacon grease until soft; add eggs and scramble until almost set. Season with salt and pepper and add vinegar....
Ingredients For dressing 3 anchovy fillets 2 tablespoons (25ml) Dijon mustard 2 tablespoons (25ml) capers plus 1/2 tsp brine 1 large shallot 3 cloves garlic 1/3 cup plus 1 tablespoon (90ml) white wine vinegar 1/3 cup (75ml) water 1 1/2 cups(375ml) light olive oil For salad 2 bunches kale 1/2 lb (225g) bacon 1/2 cup (125ml) course bread crumbs 1 1/2 oz (40g) parmesan cheese Preparation For dressing, puree anchovy fillets, Dijon, capers, shallot, garlic, vinegar and water in a blender until smooth....
Ingredients whipped cream Preparation We simply spaced spoonfuls of whipped cream on a layer of wax paper laid over a cookie sheet and froze it. After freezing, the dollops were transferred to a freezer bag and stored in the freezer. We just froze the whipped cream by the tablespoon-ful, but you can also put it in a piping bag and pipe out decorative little puffs if you want to be fancy!...
Ingredients 1 - 2 boxes lasagne noodles, boiled until just limp 2 lb hot italian sausage, browned and broken up 4 24 oz jars marinara sauce 4 lb part skin ricotta cheese 3 eggs 2 tsp oregano 1 tbsp garlic powder 1 cup grated parmesan cheese 1 lb mozzerella cheese, grated 1 cup sliced basil Preparation Add sauce to browned italian sausage. Mix well and set aside. In a large mixing bowl, blend ricotta, eggs, oregano, garlic powder and parmesan until well blended....
