Ingredients
1 (16-ounce) package frozen unsweetened peaches, slightly thawed
1 (6-ounce) can frozen apple juice concentrate
1 (8-ounce) canton vanilla nonfat yogurt with equal
1/3 cup instant nonfat dry milk powder
1/4 cup water
1/8 teaspoon vanilla extract
Ice cubes
Preparation
Combine first 6 ingredients in container of an electric blender; cover and process until smooth.
Gradually add enough ice to measure 4 cups in blender; cover and process until smooth.
Pour mixture into glasses, Garnish each serving with a fresh strawberry, if desired.
Banana-Strawberry Sipper: Substitute 2 large frozen banana, peeled and sliced, for peaches. Substitute 1 (8-ounce) carton strawberry low-fat yogurt sweetened with equal for vanilla.
Raspberry Sipper: Substitute 1 (16-ounce) package frozen unsweetened raspberries, thawed and strained, for peaches. Substitute 1 (8-ounce) carton raspberry low-fat yogurt sweetened with equal for vanilla.
