Ingredients
1 roast
1 can apple/cherry juice
2 onions, diced
1 red bell pepper
8 small carrots
balsamic vinegar
sugar
soy sauce
Preparation
chop up onions and put on bottom of crock pot
place roast on top of onions
add frozen apple juice, red peppers, carrots.
cook on HI for 3 hours
add balsamic vinegar, sugar and soy sauce. cook for other hour.
yum