Ingredients

2 teaspoons butter

2 tablespoons minced shallots

1 garlic clove, minced

1/2 cup basmati rice

1 cup fat-free, low sodium chicken broth

1/4 dry white wine

2 tablespoons grated fresh Parmesan cheese

2 tablespoons minced fresh parsley

1/8 teaspoon freshly ground black pepper

Dash of sea salt

Preparation

  1. Melt butter in a small saucepan over medium-high heat. Add shallots and garlic, saute 1 minute. Stir in rice, saute 1 minute. Stir in broth and wine, bring to a boil. Cover, reduce heat and simmer 15 minutes.
  2. Remove from heat, stir in cheese, parsley, pepper and salt.