Ingredients
1-1/2 lbs. fresh broccoli
2 Tbsp. canola or olive oil
1-1/2 lbs. 95% ground beef (or turkey)
1 large onion, chopped
2 Tbsp. Worcestershire sauce
1 clove garlic, minced
4 cups low fat milk
1/3 cup cornstarch
Salt to taste
2 cups Cheddar Cheese
1/4 tsp. turmeric (mainly for color)
4 cups frozen hash brown potatoes
1 large egg, slightly beaten
Pepper
Paprika
Additional cheese for top (optional)
Preparation
1.Preheat oven to 450 degrees F. 2.Toss broccoli florets with 1 Tbsp. oil. Spread out on a baking sheet and roast, stirring once, halfway through, until just soft and browned in spots, about 15 minutes. 3.Heat remaining oil in a large skilled over medium heat. Add beef and onion and cook, breaking up beef, until beef is browned and onion is softened, about 10 minutes. Stir in Worcestershire, garlic and 1/4 tsp. salt; set aside. 4.Whisk milk and cornstarch in a large saucepan. Bring to a boil over medium-high heat, whisking often until bubbling and thickened; 6-8 minutes. Remove from heat and stir in cheddar, salt to taste and turmeric, until the cheese is melted. 5.Spread the beef mixture in a 9 x 13 baking dish. Top with the broccoli and pour the cheese sauce evenly over the top
