Ingredients

1 pound unpeeled medium-size fresh shrimp

2 Tablespoons margarine

1 1/2 cups sliced fresh mushrooms

1/4 cup chopped green onions

1/4 cup all-purpose flour

1/8 teaspoon ground pepper

1/2 cup skim milk

1/4 cup dry sherry

2 cups cooked long-grain rice (cooked without salt or fat)

1 teaspoon minced fresh parsley

Preparation

  1. Peel shrimp, and devein, if desired. Set shrimp aside.

  2. Melt margarine in a medium skillet; add mushrooms and green onions, and saute 2 to 3 minutes or until tender.

  3. Combine flour and next 3 ingredients in a medium saucepan; add mushrooms mixture, and cook over medium heat until thickened, stirring often. Add shrimp. Cook 3 to 5 minutes or until shrimp turn pink, stirring often.

  4. To serve, spoon shrimp mixture over rice, and sprinkle with parsley. Serve with thin breadsticks if desired.