Ingredients

2 tablespoons extra-virgin olive oil

1 large yellow onion, finely chopped

2 large carrots

2 large garlic cloves, chopped

1 1/2 teaspoons kosher salt, divided

1/4 teaspoon red pepper flakes

2 Mediterranean bay leaves

2 cans (14.5 oz. each) whole peeled organic tomatoes with juice, preferably San Marzano or Muir Glen

1 tablespoon minced fresh oregano, divided

About 1/2 cup crème fraîche

About 1 1/2 tbsp. chopped chives

Preparation

  1. Heat a large pot over medium-high heat. Pour in oil, then add onion, carrots, garlic, 1 tsp. salt, the red pepper flakes, and bay leaves. Cook, stirring occasionally, until vegetables have softened and onion is translucent, 6 to 8 minutes. “It’s important to cook your onions before you add liquid. Otherwise they won’t melt in a simmering pot; they stay fibrous,” advises Smith.

  2. Add tomatoes, crushing them up with your hands, plus their juice and 2 cans water. “Canned whole tomatoes are usually higher quality than chopped,” Conley says. “But chopped are okay in a pinch.” Bring soup to a simmer and add half of oregano. Decrease heat to very low and simmer, partly covered, 2 hours. About 20 minutes before soup is done, add remaining 1/2 tsp. salt and the remaining oregano.

  3. Remove bay leaves and blend soup until smooth. Add a bit of water if the soup looks thick, and strain if you want it silky smooth.

  4. Serve soup topped with crème fraîche and chives.

Nutritional Information (Amount per serving) Calories: 143 Calories from fat: 65% Protein: 2.1g Fat: 11g Saturated fat: 4.7g Carbohydrate: 10g Fiber: 2.1g Sodium: 591mg Cholesterol: 14mg

Sue Conley and Peggy Smith, Cowgirl Creamery, Sunset NOVEMBER 2013