Ingredients
1/2 medium onion, chopped
4 cloves garlic, pressed
1/2 sweet potato, about 5 oz, peeled and grated, yielding about 1 cup
1 15 oz can black beans, drained and rinsed
olive oil
1/2 teaspoon hot sauce
1 teaspoon ground cumin
1 large egg
1/4 cup dried breadcrumbs or panko
salt and chipotle pepper to taste
Preparation
- Preheat broiler. Adjust top rack to 4-6 inches from element. Line a cookie sheet with foil sprayed with a little cooking spray.
- Place the drained black beans in a medium bowl.
- In a large skillet, fry the onion in a little oil for one minute. Add the garlic, hot sauce and cumin. Stir 30 seconds. Remove from heat and add to black beans.
- Mash up most of beans and mix in onion.
- Beat egg and add to beans, along with grated sweet potato and breadcrumbs.
- Form into 4 good sized patties, placing on prepared cookie sheet.
- Broil 8 to 10 minutes until crisped and golden brown, flip carefully and broil another 2-3 minutes.