Ingredients
ngredients
100g pak choi
4 x 150g fillets firm white fish
5cm piece ginger, finely shredded
2 garlic cloves, finely sliced
2 tbsp low-salt soy sauce
1 tsp mirin rice wine
1 bunch spring onions, finely shredded
handful coriander, chopped
brown rice, to serve
1 lime, cut into wedges, to serve
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ocado
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Method
Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
Preparation
ngredients
100g pak choi 4 x 150g fillets firm white fish 5cm piece ginger, finely shredded 2 garlic cloves, finely sliced 2 tbsp low-salt soy sauce 1 tsp mirin rice wine 1 bunch spring onions, finely shredded handful coriander, chopped brown rice, to serve 1 lime, cut into wedges, to serve Buy Ingredients
Buy the ingredients for this recipe now via: ocado MySupermarket Tesco Asda Want to know how this works? Read all about it here. Method
Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season. Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
