Ingredients

2 cups (500 ml) hulled fresh strawberries*

1 cup (250 ml) fresh lemon juice (4 to 5 lemons)

2/3 cup (150 ml) Pure Via Granulated sweetener**

4 1/2 cups (1.125 litres) water

Ice cubes

Fresh whole strawberries, optional

Fresh mint, optional

Preparation

  1. Purée the 2 cups (500 ml) strawberries in a blender container.

  2. Add lemon juice and sweetener, blending just until combined.

  3. Pour mixture into a pitcher.

  4. Stir in water. Refrigerate until ready to serve.

  5. Place a few ice cubes in each glass. Pour in strawberry lemonade mixture.

  6. Garnish each glass with a fresh whole strawberry and a sprig of mint.

*Or substitute frozen unsweetened strawberries, thawed, drained

**Or substitute 15 packets Pure Via sweetener

Nutritional information per serving (250 mL)

Calories: 32

Total fat: -1g

Cholesterol: 0 mg

Sodium: 10 mg

Carbohydrates: 10 g

Protein 1g