Ingredients

1 beet large with beet green tops

6 kale fronds - large

2 carrots medium - large

2 celery stalks - large

1 apple

1 orange

2 limes - small

1/3 cup almonds - raw

1/4 cup flax seeds or flax meal

Preparation

  1. Buy organic.
  2. Wash and soak in salt water or a veggie wash.
  3. Remove kale stems, core apple and remove peals from the orange and limes.
  4. Toss all ingredients into a powerful blender such as the VitaMix, Ninja or the NutriBullet
  5. Puree on high for up to 1 minute or until completely smooth.

These are powerful drinks so use only about 1 cup 3 times per day especially those with digestive issues, diabetes and other sensitivities. Keep unused portions in the refrigerator and use by the next day.