Ingredients
3 1/2 Cups Sweet potato diced (Blend 2-2 1/2 at end)
1 T Butter
1 T Flour
1 tsp salt
1 1/2 C chicken Broth
1/4 tsp ginger
1/8 tsp cinnamon
1/8 tsp nutmeg
1 T brown sugar
1 1/2 C unsweetened 45 cal coconut milk
Preparation
Cook sweet potato and blend two thirds. Add other ingredients and bring to simmer for 20 minutes. Yum
About 70 calories a cup