Ingredients
1/2 onion, chopped
2 garlic cloves
2 carrots
Balsamic vinegar
Canned tomatoes 28oz
Tomato sauce
Canned chickpeas
Coconut milk
Bay leaf
3 tsp curry powder
1 tsp coriander
1tsp cumin
1/2 tsp red pepper flakes
Parmesan cheese
Preparation
Blend in batches to desired thickness. Slow cook 2-4 hours. Top with Parmesan cheese.