Ingredients

1 cup fat-free sour cream

3 tablespoons stick margarine, melted

1 large egg

1/2 cup chopped onion

1 (15.25-ounce) can no-salt-added whole-kernel corn, undrained

1 (14 3/4-ounce) can no-salt-added cream-style corn

1 (8 1/2-ounce) package corn muffin mix

Cooking spray

Preparation

Preheat oven to 350°. Combine first 3 ingredients in a large bowl; stir well with a whisk. Stir in onion, corns, and muffin mix. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 1 hour or until pudding is set and lightly browned. Cooking Light NOVEMBER 1997