Ingredients
1 cup egg substitute, or 4 eggs, or 8 egg whites
1 cup old fashion dry oatmeal
1 onion, grated
1 tomato, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon black pepper
1 teaspoon red pepper
2 teaspoons chili powder
3 garlic cloves, minced
2 1/2 pounds ground turkey, 99% fat free
Preparation
Preheat oven to 350. Combine ingredients, do not overmix. Gently form into a wide load in an ungreased 13x9 pan, leaving about 1 inch on all sides.
Bake in middle of oven until thermometer inserted into meatloaf registers 170 F, about 40-45 minutes.