Ingredients

3 cups (or 1 pound), diced fresh-cooked turkey breast or turkey tenderloin, prepared without added salt

5 8-inch flour tortilla wrap shells

¾ cup light mayonnaise

¼ cup light sour cream

¼ cup celery

¼ cup fine-diced onions

¼ cup chopped sweet gherkin pickles

½ teaspoon black pepper

1 tablespoon Worcestershire sauce

dash of Tabasco sauce

1 tablespoon chopped fresh parsley

Preparation

In medium-size bowl stir all ingredients together until well mixed. Put even amounts of mixture in your favorite flavor wrap, roll up and serve.

1 serving = 1 wrap Nutrient analysis: Calories: 341, Protein: 26g, Carbohydrate: 23g, Fat: 16g, Saturated Fat: 4g, Trans Fat: 0g, Cholesterol: 74g, Sodium: 596mg, Potassium: 412mg, Phosphorus: 276mg.