Ingredients
One can 14.5 oz fat free chicken broth (or about 3 cups)
Three cloves minced garlic (or 1.5 tsp of the pre-minced garlic in olive oil)
Half jar of salsa verde
One 4.5 oz jar chopped mild green chiles, undrained (use 1/2 can for less spice)
1 large can petite cut tomatoes
1/2 tsp dried oregano
1/4 tsp cumin
1/4 tsp pepper
Two 16 oz cans cannellini or other white beans, drained
1 pound boneless, skinless chicken breasts or tenders
Shredded pepper jack cheese (for topping)
Preparation
Regular Prep: Saute chicken in 1 tsp oil. Bring all other ingredients except beans to boil. Reduce heat and simmer 20 min. Shred and add chicken and beans, cooking 5 minutes or until heated.
Alternate Prep: Put all ingredients in crock pot, cooking on high for 4 hours. Take chicken out and shred. Return chicken, stirring gently.
Top with cheese, serve.