Ingredients

•2 tablespoons cider vinegar

•1 1/2 tablespoons extra-virgin olive oil

•1 1/2 teaspoons minced chipotle chile in adobo (see Tips), or more to taste

•1/2 teaspoon ground cumin

•1/8 teaspoon salt

•8 ounces peeled and deveined cooked shrimp (see Tips), cut into 1/2-inch pieces

•3/4 cup canned black bean, rinsed (from a 15-ounce can)

•1/2 cup quartered yellow or orange cherry tomatoes

•1 small poblano pepper or bell pepper, chopped

•2 tablespoons chopped scallions

•2 tablespoons chopped fresh cilantro

Nutrition

Per serving : 274 Calories; 12 g Fat; 2 g Sat; 8 g Mono; 143 mg Cholesterol; 20 g Carbohydrates; 21 g Protein; 6 g Fiber; 416 mg Sodium; 546 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 starch, 1 vegetable, 2 lean meat, 2 fat

Tips & Notes

•Make Ahead Tip: Cover and refrigerate for up to 1 day.

• Tips: Peppers, chipotle, in adobo sauce: Chipotle chiles in adobo sauce are smoked jalapeños packed in a flavorful sauce. Look for the small cans with Mexican foods at large supermarkets. Once opened, they’ll keep up to 2 weeks in the refrigerator or 6 months in the freezer.

Preparation

1.Whisk vinegar, oil, chipotle, cumin and salt in a medium bowl. Add shrimp, beans, tomatoes, poblano (or bell pepper), scallions and cilantro; toss to coat. Serve room temperature or cold.